Empowering Leaders and their Teams to Build Powerful Habits for Peak Performance

Benefit from immediate and sustained improvements in your Performance, Wellbeing and Relationships...in 6 weeks or less.

Optimise Performance

Deepen Relationships

Increase Wellbeing


The Positive Intelligence® Programme is a mental fitness programme that utilises researched-based tools to empower Performance, Wellness and Healthy Relationships by laying down new neural pathways that form lasting positive habits. Through daily practice, the Positive Intelligence® Programme helps to identify and decrease negative thoughts (your Saboteurs) and increase positive thoughts (your Sage).

Discover which Saboteurs are holding you back

Saboteurs are the inner critics that create stress and generate negative emotions in how you handle work and life’s challenges. They undermine your potential for your happiness and performance. Discovering your main Saboteurs is the first step towards optimising performance, both individually and as a team.

Most attempts at positive change fail because we stop at insight and don’t build habits. 

Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what the Positive Intelligence® programme design empowers you to do.

Hi, I'm Cynthia Micallef

Coach, Retreat Leader and Events Host. 

Spending many years in my career feeling unfulfilled and confused, a 10-day silent retreat and many years of introspection and study, led me to a profound realisation: The answers to our fulfilment lie within us, often obscured by negative self-talk and self-judgement. Each individual possesses a unique essence, akin to a fingerprint.

With a profound passion for helping others find their true essence, I have embarked on a journey to assist professionals and their teams in building powerful daily habits that not only enable them to achieve peak performance but also help them reconnect with their purpose. This transformative approach positively impacts their professional lives, deepens personal relationships and increases their basis level of happiness for the long-term.  

Client Testimonials

“I have enjoyed profoundly useful insights and life-changing daily habits that have enhanced my life, brought understanding and peace to my work and personal mindset. Most importantly, my children, friends and family have benefited from a more calm and jolly version of myself. Cynthia guided me kindly and professionally ensuring accountability and real change. I am recommending her and this programme to everyone I know! .”
Kate, UK
“Working with Cynthia has been a privilege. She is warm, helpful, and fully invested in my progress. Using the Positive Intelligence framework, she helped me understand and address my excessive reliance on logic. Each session focused on specific challenges, and Cynthia created actionable steps to harness empathy. Her natural coaching talent and genuine engagement have been instrumental in facilitating my growth.”
Anil, USA
“Cynthia changes my life as far as how I operate my business. She literally held my hand and went through everything I needed to be able to have a group coaching program. I life the fact that she doesn't just touch on business but she talks about everything else as it takes a lot to have a successful business. She is very hands on, gives great feedback and wants you to succeed.”

Caroline, USA